Transform Your Life
Solution-focused coaching for overriding toxic patterns.
Establish healthy relationships and soar in your career today.
About Olufunmilola Olatunde
I'm Olufunmilola Olatunde, a Toxic Relationships Coach committed to guiding people from harmful relationships to rewarding, supportive connections. With a foundation in behavioural psychology, I help clients recognize signs of toxic dynamics, enforce boundaries, and build self-worth, improving their interpersonal relationships. As a public speaker and best-selling co-author, I integrate practical insights into my coaching, providing clients with actionable strategies that support both personal growth and career success.
Who is it for?
- Someone entangled in toxic relationship patterns seeking healthier connections.
- Motivated to identify red flags, set firm boundaries, and boost self-worth.
- Aspiring to not just survive, but thrive professionally while maintaining sound relational health.
Who is it not for?
- Not ready to address toxic relational and professional patterns.
- Unwilling to take steps towards setting boundaries and developing self-worth.
- Not open to follow guided strategies to transform your life and foster success in all areas.
MODULE ONE
Understanding Toxicity
OUTCOME
You will be able to recognise and articulate what constitutes toxicity in various relationships.
DESCRIPTION
This initial stage defines toxic relationships and environments, paving the way for you to start your journey towards healthier interactions.
MODULE TWO
The Psychology of Toxic Relationships
OUTCOME
Gain deeper psychological insight into why toxic patterns occur and how they affect behaviour.
DESCRIPTION
Dive into psychological theories and personal insights to better understand toxic dynamics, encouraging a scientific approach to behaviours that shape your relationships.
MODULE THREE
Setting Boundaries
OUTCOME
Develop strong, clear boundary-setting skills.
DESCRIPTION
Learn the importance of boundaries, how to establish them, and methods to enforce them without guilt, enhancing your interactions both personally and in the workplace.
MODULE FOUR
Developing Self-Worth
OUTCOME
Enhance your self-image and confidence in personal and professional life.
DESCRIPTION
Work on rebuilding your self-worth, crucial for disengaging from toxic patterns and fostering genuine self-esteem that radiates in every aspect of your life.
MODULE FIVE
Recognising Red Flags
OUTCOME
Your ability to detect and react to early warning signs will be improved.
DESCRIPTION
Enhance your awareness of subtle red flags that are often overlooked but crucial for protective decision-making in all types of relationships.
MODULE SIX
Emotional Intelligence in Relationships
OUTCOME
Achieve better emotional management and improved interpersonal relations.
DESCRIPTION
Develop emotional intelligence skills to improve both your personal and professional relationships, allowing for deeper connections and understanding.
MODULE SEVEN
Conflict Resolution Strategies
OUTCOME
Possess effective conflict resolution skills.
DESCRIPTION
Learn methods to manage and resolve disputes without escalating toxicity, ensuring healthier interactions in all areas of your life.
MODULE EIGHT
Building Professional Networks
OUTCOME
See an improvement in your professional presence and connections.
DESCRIPTION
Learn how to form and maintain professional relationships that support your career growth, using effective networking strategies and tools.
MODULE NINE
Career Advancement Tactics
OUTCOME
Have clear career advancement strategies tailored to your goals.
DESCRIPTION
Master techniques for securing promotions, navigating job challenges, and enhancing your professional visibility.
MODULE TEN
Work-Life Balance
OUTCOME
Achieve a more balanced approach to work and life.
DESCRIPTION
Structure your time effectively with time management coaching and prioritisation activities to ensure your career and personal life both thrive without compromise.
MODULE ELEVEN
Creating Positive Environments
OUTCOME
Foster and maintain a positive, productive environment.
DESCRIPTION
Remove negativity from your environments, fostering spaces that contribute to wellbeing and productivity, guided by space reorganisation and energy management techniques.
MODULE TWELVE
Long-term Strategies for Success
OUTCOME
Be equipped with a personal toolkit for continued success and coping mechanisms.
DESCRIPTION
Gain strategies to continue your growth beyond these sessions, ensuring long-term success and providing you with a toolkit to cope with and navigate future potential toxicity challenges.
Transform Your Life
Solution-focused coaching for overriding toxic patterns.
Establish healthy relationships and soar in your career today.
